About/Contact Details

EMAIL: rita@mindfulnesstraining.com.au

MOBILE: 0419220736

RITA YOUNG is a counsellor, Somatic Psychotherapist and Mindfulness trainer. She has been in private practice since 1993 and is a Clinical Member of ASPA (Australian Somatic Psychotherapy Association). Also PACFA Reg 21012.

Her work relies on the development of a trusting and open client/practitioner relationship. She uses a combination of interpersonal, psychodynamic and somatic psychotherapy skills and incorporates acceptance/mindfulness interventions to bring attention, awareness and support to her clients.

She encourages each client to listen to and work with their body and feelings- paying attention to the present moment (mindfully). Also to understand how their history may influence and limit their current experiences. This knowledge helps open up new options and make way for healthier and happier life choices.

MINDFULNESS BASED STRESS MANAGEMENT
courses run 4 times a year at

The course runs 9 sessions over 8 weeks,
2 hours plus a Full Day Intensive.

Tailored programs for teachers/students on request.

Email: rita@mindfulnesstraining.com.au

COUNSELLING/PSYCHOTHERAPY

25 Denison Street
Bondi Junction 2022

Website: http://sites.google.com/site/phoenixholisticcentre/

Rita can be contacted on 0419220736 or emailed at rita@mindfulnesstraining.com.au